The Johari Window - What You Don't Know that You Don't Know About Yourself...
The Johari Window model was developed by psychologists Joseph Luft and Harrington Ingham in 1955, and is still a useful and insightful...
Destroyed by Love ...Healing the Inner-child.
Video credit: IG @subjectivyuk Wow. Powerful words and insight whether you agree or not... What I will say though is there is a child...
Poem: Stolen Children
Mother Africa is crying... stolen children brutalised and murdered in foreign lands. Know not of her love and heartache. Ghost of their...
On Grief...and the Power of the Human Spirit
I dedicate this post to @mu.shabazz who lost the love of his life through childbirth and now is having to fight his grief in order to...
The Art of Mindfulness & Meditation
(Video credit: How Meditation Changed My Life - Mamata Venkat - Tedx Talks) We would all benefit from some form of meditation or...
Jay-Z and Beyonce announce dates for their “On the Run II” stadium tour.
Jay-Z and Beyonce announced dates for their “On the Run II” stadium tour. Kicking off Wednesday, June 6 in Cardiff, UK, the international...
3 Steps For Breaking The Impostor Syndrome Cycle
(Guest Blog) Resilience hinges, among other things, on how you perceive a given stressor. As Maria Konnikova explained in the New Yorker...
The Five Types Of Impostor Syndrome And How To Beat Them!
(Guest Blog) Many high achievers share a dirty little secret: Deep down they feel like complete frauds–their accomplishments the result...
Overcome Your ‘Comfort Addiction’
(Guest Blog) People in every industry and from all walks of life suffer from a debilitating addiction. Its effects keep people from...
Simulation Theory - What if?....none of this is real?
What if?....none of this is real? What if, just as Neil Degrasse Tyson, suggests in the video above, that we were are all in some...