30 mind-expanding life experiences you should get done before you turn 30
I live for new experiences and am always looking for inspiration. I came across the article below, with many great ideas which can be...
WHY SOME BLACK WOMEN ARE MOVING TO AFRICA
(Guest blog/ article credit: blackdoctor.org) This topic has kept a low profile but has been spoken amongst the black community for...
Windrush - The Broken Promise
Both set of my Grandparents came here under invitation to help rebuild this country after the war. They were young, hardworking,...
Who Are You? Why Do You Look Like Me?!!! Poem and Reflections on a Homogeneous Yet Disconnected Soc
Kaleidoscope ... We are all so different and yet... We are all so predictably and disappointingly the same... Fractured reflections of...
Changing Bad Habits - 2018 New Years Goals Revisited
Today is 1 April 2018 and officially the end of March, the third month of the year, or another way of looking at it, the end of this...
Destroyed by Love ...Healing the Inner-child.
Video credit: IG @subjectivyuk Wow. Powerful words and insight whether you agree or not... What I will say though is there is a child...
Poem: Stolen Children
Mother Africa is crying... stolen children brutalised and murdered in foreign lands. Know not of her love and heartache. Ghost of their...
On Grief...and the Power of the Human Spirit
I dedicate this post to @mu.shabazz who lost the love of his life through childbirth and now is having to fight his grief in order to...
The Art of Mindfulness & Meditation
(Video credit: How Meditation Changed My Life - Mamata Venkat - Tedx Talks) We would all benefit from some form of meditation or...
3 Steps For Breaking The Impostor Syndrome Cycle
(Guest Blog) Resilience hinges, among other things, on how you perceive a given stressor. As Maria Konnikova explained in the New Yorker...
