Changing Bad Habits - 2018 New Years Goals Revisited
Today is 1 April 2018 and officially the end of March, the third month of the year, or another way of looking at it, the end of this...
Destroyed by Love ...Healing the Inner-child.
Video credit: IG @subjectivyuk Wow. Powerful words and insight whether you agree or not... What I will say though is there is a child...
The Art of Mindfulness & Meditation
(Video credit: How Meditation Changed My Life - Mamata Venkat - Tedx Talks) We would all benefit from some form of meditation or...
3 Steps For Breaking The Impostor Syndrome Cycle
(Guest Blog) Resilience hinges, among other things, on how you perceive a given stressor. As Maria Konnikova explained in the New Yorker...
A Seven-Step Prescription for Self-Love
(Guest Blog) I really loved this post by Deborah Khoshaba published on Psychology Today on Mar 27, 2012, (still just as valid today),...
