WHY SOME BLACK WOMEN ARE MOVING TO AFRICA
(Guest blog/ article credit: blackdoctor.org) This topic has kept a low profile but has been spoken amongst the black community for...
Recovery: Freedom from our Addictions - Book Review
In the above video Russell Brand gives a captivating synopsis of his latest book - Recovery: Freedom from our Addictions. It is well...
The Art of Mindfulness & Meditation
(Video credit: How Meditation Changed My Life - Mamata Venkat - Tedx Talks) We would all benefit from some form of meditation or...
A Seven-Step Prescription for Self-Love
(Guest Blog) I really loved this post by Deborah Khoshaba published on Psychology Today on Mar 27, 2012, (still just as valid today),...