30 mind-expanding life experiences you should get done before you turn 30
I live for new experiences and am always looking for inspiration. I came across the article below, with many great ideas which can be...
WHY SOME BLACK WOMEN ARE MOVING TO AFRICA
(Guest blog/ article credit: blackdoctor.org) This topic has kept a low profile but has been spoken amongst the black community for...
Windrush - The Broken Promise
Both set of my Grandparents came here under invitation to help rebuild this country after the war. They were young, hardworking,...
Who Are You? Why Do You Look Like Me?!!! Poem and Reflections on a Homogeneous Yet Disconnected Soc
Kaleidoscope ... We are all so different and yet... We are all so predictably and disappointingly the same... Fractured reflections of...
Recovery: Freedom from our Addictions - Book Review
In the above video Russell Brand gives a captivating synopsis of his latest book - Recovery: Freedom from our Addictions. It is well...
Changing Bad Habits - 2018 New Years Goals Revisited
Today is 1 April 2018 and officially the end of March, the third month of the year, or another way of looking at it, the end of this...
The Johari Window - What You Don't Know that You Don't Know About Yourself...
The Johari Window model was developed by psychologists Joseph Luft and Harrington Ingham in 1955, and is still a useful and insightful...
Destroyed by Love ...Healing the Inner-child.
Video credit: IG @subjectivyuk Wow. Powerful words and insight whether you agree or not... What I will say though is there is a child...
Poem: Stolen Children
Mother Africa is crying... stolen children brutalised and murdered in foreign lands. Know not of her love and heartache. Ghost of their...
On Grief...and the Power of the Human Spirit
I dedicate this post to @mu.shabazz who lost the love of his life through childbirth and now is having to fight his grief in order to...
